Mediterranean inspired Za’atar Tofu Wrap is stuffed with arugula, sun dried-tomatoes, feta cheese, tzatziki and za’atar tofu - an easy, vegetarian lunch!
Use a cutting board or something solid, lay kitchen towels or paper towels over the surface and lay the tofu on top.
Place another layer of paper towels or kitchen towels over the tofu. Apply pressure with something heavy like textbooks or another cutting board with canned goods on top. Wait 15-30 minutes to release as much water as possible.
Cut the tofu into 1 inch cubes and place in bowl to evenly coat with olive oil.
Mix the dry ingredients in a bowl and coat the tofu cubes in the seasoning.
Place tofu on a nonstick pan and bake for 30 minutes or until golden brown and crispy, flipping halfway to evenly bake them!
For the Wraps
Spread 2 tablespoons of tzatziki sauce on each wrap.
Sprinkle a handful of spinach and arugula on top of the tzatziki sauce.
Place ¾ cup of the baked za'atar tofu on each wrap.
Sprinkle 2 teaspoons of the chopped sun-dried tomatoes and 2 tablespoons of crumbled feta cheese.
Add an extra dash of za'atar and roll like a burrito - enjoy!
Notes
I press the tofu in the seasoning to really help it pick up the spices and bread crumbs. Gently mixing it in the seasonings will just lightly coat the tofu.
Sun-dried tomatoes not in oil could be used as a substitute if needed.
I highly recommend a good quality tzatziki! One made with Greek yogurt and not sour cream is key!