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Arugula Citrus Salad
Enjoy this winter citrus salad with peppery arugula, salty pistachios and sweet citrus fruit for a flavorful side to your main meal!
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
Salad
Cuisine:
American
Diet:
Gluten Free, Vegan
Servings:
5
people
Calories:
209
kcal
Author:
Monica Nedeff
Ingredients
For the salad
5 oz
arugula
2
tangelo oranges segmented
2
blood oranges segmented
1
ruby red grapefruit segmented
½
cup
salted pistachios
½
sweet onion thinly sliced
For the balsamic oil vinaigrette
3
tablespoons
olive oil
2
tablespoons
balsamic vinegar
1
tablespoon
juice from segmented citrus fruits
1
teaspoon
lemon juice
1
teaspoon
sugar
½
teaspoon
garlic powder
½
teaspoon
salt
US Customary
-
Metric
Instructions
For the salad
Segment the tangelos, blood oranges and grapefruit over a bowl to collect the juice.
In a large salad serving bowl add the arugula, segmented tangelos, blood oranges, grapefruit, pistachios and onions.
For the vinaigrette
In a bowl whisk together the olive oil, balsamic vinegar, citrus juice, lemon juice, sugar, garlic powder and salt.
Toss the salad with the dressing and enjoy!
Nutrition
Calories:
209
kcal
|
Carbohydrates:
19
g
|
Protein:
4
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Sodium:
239
mg
|
Potassium:
326
mg
|
Fiber:
3
g
|
Sugar:
12
g
|
Vitamin A:
927
IU
|
Vitamin C:
32
mg
|
Calcium:
52
mg
|
Iron:
1
mg