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balsamic roasted brussels sprouts garnished with basil leaves
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5 from 2 votes

Balsamic Marinated Brussels Sprouts with Basil

To get the best flavor, marinate your brussels sprouts! Roast them in a balsamic marinade and top with a basil dressing!
Prep Time4 hours 15 minutes
Cook Time25 minutes
Total Time4 hours 40 minutes
Course: Side Dish
Cuisine: American
Diet: Gluten Free, Vegan
Servings: 4 people
Calories: 151kcal
Author: Monica Nedeff

Ingredients

For the Marinade

  • 1 pound sliced brussels sprouts
  • 3 tablespoon olive oil
  • 2 tablespoon balsamic vinegar
  • 1 minced garlic clove
  • ½ teaspoon salt
  • ¼ teaspoon pepper

For the Basil Dresssing

  • ½ cup packed basil leaves
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 minced garlic clove
  • 1 teaspoon sugar
US Customary - Metric

Instructions

For the Marinade

  • Slice the brussels sprouts in half, discarding the ends.
  • In a mixing bowl or ziploc bag, add the sliced brussels sprouts, olive oil, balsamic vinegar, garlic, salt and pepper, and give it a good mix.
  • If using a bowl, cover and refrigerate or if using a ziploc bag, seal removing as much air as possible. Refrigerate for 2-4 hours to allow the brussels sprouts to marinate and pick up all the flavors.
  • When ready to roast the brussels sprouts, preheat the oven to 400 degrees Fahrenheit.
  • Spread the brussels sprouts on a foil covered baking sheet.
  • Place the pan in the pre-heated oven and roast for a total of 20-25 minutes, flipping half-way at the 10 minute mark to make sure the heat disperses evenly to all the brussels sprouts.
  • Drizzle, dunk or mix the basil dressing in with the roasted brussels sprouts - enjoy!

For the Basil Dressing

  • In a blender or food processor add the basil leaves, olive oil, lemon juice, garlic and sugar.
  • Blend until smooth and pour on the brussels sprouts or a storage container.

Notes

  • Garnish topping ideas include extra fresh basil, balsamic glaze or pine nuts.
  • The cooked brussels sprouts are best within 3 days of cooking.
  • The basil dressing makes more than needed for the brussels sprouts, so pour the remaining amount in a storage container. It can be used as a salad dressing, pita dip, sandwich spread or pasta sauce add-in.
  • Nutrition information does not include the basil dressing.

Nutrition

Calories: 151kcal | Carbohydrates: 12g | Protein: 4g | Fat: 11g | Saturated Fat: 2g | Sodium: 321mg | Potassium: 464mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1014IU | Vitamin C: 97mg | Calcium: 57mg | Iron: 2mg
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