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Flaxseed Pudding Recipe
This gluten free & vegan Flaxseed Pudding makes a delicious snack or breakfast! Easily made with dates, almond milk and ground flaxseed.
Prep Time
5
minutes
mins
Total Time
1
hour
hr
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Diet:
Gluten Free, Low Lactose, Vegan
Servings:
1
person
Calories:
225
kcal
Author:
Monica Nedeff
Ingredients
2
tablespoons
ground flaxseed
2
pitted dates
½
cup
almond milk
toppings: yogurt, cacao nibs, jam, apple butter, pumpkin butter, cinnamon, sliced almonds
US Customary
-
Metric
Instructions
In a blender, add the ground flaxseed, almond milk and dates. Blend until smooth.
Pour into a small container and refrigerate for 1-2 hours to allow the pudding to set.
Once the pudding is set, top with any additional toppings - enjoy!
Notes
The consistency of the pudding will be thin right after blending. As the mixture sits, it'll thicken into a thicker pudding consistency.
Nutrition
Calories:
225
kcal
|
Carbohydrates:
41
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
167
mg
|
Potassium:
448
mg
|
Fiber:
7
g
|
Sugar:
32
g
|
Vitamin A:
72
IU
|
Vitamin C:
1
mg
|
Calcium:
216
mg
|
Iron:
1
mg