Mediterranean Chickpea Salad
This 10 ingredient Chickpea Salad is gluten-free and vegan and easy to make in under 30 minutes! Mediterranean inspired and full of bright flavor!
Servings: 6 people
Calories: 128kcal
Ingredients
- 2 15 ounce cans chickpeas drained and rinsed or no salt added
- 1 chopped bell pepper
- 1 cup sliced cherry tomatoes
- 1 quartered cucumber
- ½ cup chopped parsley
- ⅓ cup avocado or olive oil
- 3 tablespoons lemon juice
- ½ teaspoons salt
- ¼ teaspoon ground black pepper
- 2 minced cloves of garlic
Instructions
- In a colander, drain and rinse chickpeas.
- In a large mixing bowl, add the remaining ingredients and mix together well.
- Chill for an hour before serving.
Nutrition
Calories: 128kcal | Carbohydrates: 5g | Protein: 1g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Sodium: 201mg | Potassium: 206mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1201IU | Vitamin C: 43mg | Calcium: 21mg | Iron: 1mg
