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–+ servings
papayas sliced in half facing upwards and topped with yogurt and fruit
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Breakfast Papaya Bowl

Papaya Bowls are an easy, healthy tropical breakfast recipe. Slice, scoop & top your papaya with yogurt, chia seeds, granola & fruit.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 people
Calories: 345kcal
Author: Monica Nedeff

Ingredients

  • 1 ripe papaya halved lengthwise with seeds removed
  • 2 cups yogurt
  • ½ cup granola
  • 2 teaspoons chia seeds
  • additional toppings Ideas: fresh fruit, flaxseed, wheat germ, nuts, seeds, honey
US Customary - Metric

Instructions

  • Slice the papaya in half lengthwise and remove the seeds with a spoon.
  • Fill the center of each papaya half with 1 cup yogurt, ¼ cup granola, 1 teaspoon chia seeds, additional fruit or other toppings - enjoy!

Nutrition

Calories: 345kcal | Carbohydrates: 46g | Protein: 25g | Fat: 8g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 95mg | Potassium: 693mg | Fiber: 6g | Sugar: 25g | Vitamin A: 1454IU | Vitamin C: 93mg | Calcium: 302mg | Iron: 2mg
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