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Strawberry Smoothie Bowl
This Strawberry Smoothie Bowl is made with kefir and full of gut-healthy probiotics. It's made with just 5 ingredients and is full of protein and strawberry vanilla flavor!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Breakfast, Drinks, smoothie
Cuisine:
American
Diet:
Gluten Free
Servings:
1
smoothie bowl
Calories:
171
kcal
Author:
Monica Nedeff
Ingredients
½
cup
strawberry kefir
¼
cup
plain Greek yogurt
½
cup
frozen mixed berries
¼
teaspoon
vanilla
½
teaspoon
honey
US Customary
-
Metric
Instructions
Add all the ingredients into a blender and blend well.
Pour into a bowl and top with your favorite toppings!
Notes
Topping Ideas: fresh strawberries, cacao nibs, chia seeds, granola, coconut flakes, hemp seeds, ground flaxseed or sliced almonds
Nutrition
Calories:
171
kcal
|
Carbohydrates:
21
g
|
Protein:
10
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
18
mg
|
Sodium:
87
mg
|
Potassium:
45
mg
|
Fiber:
2
g
|
Sugar:
18
g
|
Vitamin A:
314
IU
|
Vitamin C:
2
mg
|
Calcium:
223
mg
|
Iron:
1
mg