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Hello! I'm Monica - a registered dietitian nutritionist, solo female traveler and recipe developer helping you eat healthy on the go while empowering you to nourish your body, mind and soul!

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Spring Favorites

Vegetable Minestrone Soup
Lavender Lemon Chicken
Vegan Almond Milk Matcha Latte with Rosemary
Mediterranean Chickpea Salad
Lavender Lemonade
Zesty Quinoa Salad with Mint

Popular Recipes

Chocolate Sea Salt Granola
Spinach Feta Turkey Burgers With Tzatziki
Ground Turkey Sweet Potato Skillet with Brussels Sprouts & Apples
Glazed Lemon Lavender Cookies
Pesto Pasta with Veggies
Lemon Sherbet

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