Monica Nedeff

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    • Edamame salad served on a white plate with spoon.
      Edamame Salad
    • healthy apple muffins stacked
      Healthy Apple Muffins
    • Cucumber onion tomato salad with lemon zest
      Cucumber Onion Tomato Salad
    • strawberry matcha latte
      Strawberry Matcha Latte

    Browse all recipes ->

    Hello! I'm Monica - a registered dietitian nutritionist, solo female traveler and recipe developer helping you eat healthy on the go while empowering you to nourish your body, mind and soul!

    More about me →

    FALL Favorites

    • cinnamon apple pancakes
      Cinnamon Apple Pancakes
    • two pumpkin smoothies with whipped cream and cinnamon
      Pumpkin Spice Kefir Smoothie
    • Sweet potato chili
      Sweet Potato Chili
    • butternut squash soup topped with coconut cream, seeds and sage leaves
      Vegan Butternut Squash Carrot Ginger Soup
    • harvest salad with wooden salad utensils
      Harvest Salad
    • two pumpkin protein muffins stacked on top of each other on a baking rack.
      Pumpkin Protein Muffins

    Popular Recipes

    • chocolate sea salt granola on a baking sheet
      Chocolate Sea Salt Granola
    • Hand holding a turkey burger with tzatziki dripping down the bun.
      Spinach Feta Turkey Burgers
    • ground turkey sweet potato skillet.
      Ground Turkey Sweet Potato Skillet
    • lemon lavender cookies stacked.
      Glazed Lemon Lavender Cookies
    • basil pesto pasta with roasted veggies.
      Pesto Pasta with Veggies
    • cup of lemon sherbet.
      Lemon Sherbet

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