Monica Nedeff

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    • Edamame salad served on a white plate with spoon.
      Edamame Salad
    • healthy apple muffins stacked
      Healthy Apple Muffins
    • Cucumber onion tomato salad with lemon zest
      Cucumber Onion Tomato Salad
    • strawberry matcha latte
      Strawberry Matcha Latte

    Browse all recipes ->

    Hello! I'm Monica - a registered dietitian nutritionist, solo female traveler and recipe developer helping you eat healthy on the go while empowering you to nourish your body, mind and soul!

    More about me →

    Summer Favorites

    • Mediterranean Chickpea Salad with tongs.
      Mediterranean Chickpea Salad
    • lavender lemonade in mason jar glasses.
      Lavender Lemonade
    • Shredded chicken sandwich on a plate.
      Pulled Chicken Sandwiches
    • lavender lemon chicken on a baking sheet
      Lavender Lemon Chicken
    • arugula pasta salad with parmesan.
      Arugula Pasta Salad
    • protein milkshake in glasses.
      Protein Milkshake

    Popular Recipes

    • chocolate sea salt granola on a baking sheet
      Chocolate Sea Salt Granola
    • Hand holding a turkey burger with tzatziki dripping down the bun
      Spinach Feta Turkey Burgers With Tzatziki
    • ground turkey sweet potato skillet
      Ground Turkey Sweet Potato Skillet with Brussels Sprouts & Apples
    • lemon lavender cookies stacked.
      Glazed Lemon Lavender Cookies
    • basil pesto pasta with roasted veggies
      Pesto Pasta with Veggies
    • cup of lemon sherbet
      Lemon Sherbet

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