Monica Nedeff

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    Home » Recipes

    Snacks

    Snacks are key in life! You'll never catch me somewhere without at least 2 snacks on hand - no one likes being hangry! So here's some delish and easy to make healthy snack options. Find chocolate granola, chiaseed muffins,  pumpkin protein muffins and so many more!

    • Kidney and cannellini beans mixed with feta, cucumbers and onions in a large salad bowl
      Mediterranean Bean Salad
    • chocolate sea salt granola on a baking sheet
      Chocolate Sea Salt Granola
    • close up of a hand holding a single zaatar fry
      Za'atar Fries (Mediterranean Fries) + Tahini Sauce
    • papayas sliced in half facing upwards and topped with yogurt and fruit
      Breakfast Papaya Bowl
    • black tortilla chips sitting in a bowl of black bean and corn salad
      Black Bean Corn & Feta Dip
    • glass container of pudding with yogurt and cinnamon swirled on top
      Flaxseed Pudding Recipe
    • two muffins stacked on top of each other on a baking rack
      Healthy Pumpkin Protein Muffins
    • baking pan of sweet and spicy roasted walnuts
      Spiced Walnuts With Brown Sugar
    • two banana carrot muffins with crumble on a plate
      Banana Carrot Muffins
    • matcha muffins with lemon icing
      Matcha Muffins with Lemon Icing
    • 3 mango popsicles with kiwi and mint and ginger
      Mango Popsicles: 3 Flavors!
    • lemon chia seed muffins with glaze
      Lemon Chia Seed Muffins
    • pumpkin overnight oats
      Pumpkin Overnight Oats
    • tzatziki dip in a bowl
      The Best Tzatziki
    • Pumpkin Baked Oatmeal in a baking pan
      Pumpkin Baked Oatmeal
    • strawberry cheesecake dip
      Strawberry Cheesecake Dip
    • Mediterranean Chickpea Salad with tongs
      Mediterranean Chickpea Salad
    • hummus plate
      Super Easy Hummus
    • fresh peach salsa on serving platter
      Peach Salsa
    • crockpot applesauce in a cup
      Crock Pot Applesauce
    • pumpkin bread on wax paper
      Healthy Pumpkin Bread
    • Cucumber onion tomato salad with lemon zest
      Cucumber Onion Tomato Salad
    • healthy apple muffins stacked
      Healthy Apple Muffins

    Hello! I'm Monica - a registered dietitian nutritionist, solo female traveler and recipe developer helping you eat healthy on the go while empowering you to nourish your body, mind and soul!

    More about me →

    Winter Favorites

    • Sweet potato chili
      Sweet Potato Chili
    • mediterranean lasagna slice
      Easy Mediterranean Lasagna
    • harvest salad with wooden salad utensils
      Harvest Salad
    • ground turkey sweet potato skillet
      Ground Turkey Sweet Potato Skillet with Brussels Sprouts & Apples

    Popular Recipes

    • chocolate sea salt granola on a baking sheet
      Chocolate Sea Salt Granola
    • Hand holding a turkey burger with tzatziki dripping down the bun
      Spinach Feta Turkey Burgers With Tzatziki
    • ground turkey sweet potato skillet
      Ground Turkey Sweet Potato Skillet with Brussels Sprouts & Apples
    • lemon lavender cookies stacked
      Glazed Lemon Lavender Cookies
    • basil pesto pasta with roasted veggies
      Pesto Pasta with Veggies
    • cup of lemon sherbet
      Lemon Sherbet

    Need Help Cooking?

    grocery bag of healthy food

    Grab my Grocery List + Cooking Tips + Meal Prep Guide for free to put the joy back into cooking and ease into preparing nourishing meals.

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