Easy Recipes for the on-the-go Person

Fresh Spring Recipes

Free Eguide

Grab my Grocery List + Cooking Tips + Meal Prep Guide  for free to put the joy back into cooking and ease into preparing nourishing meals

Free eguide

Grab my Grocery List + Cooking Tips + Meal Prep Guide for free to put the joy back into cooking and ease into preparing nourishing meals.

free eguide

Grab my Grocery List + Cooking Tips + Meal Prep Guide for free to put the joy back into cooking and ease into preparing nourishing meals.

mediterranean recipes

Travel tips & experiences

Mindfulness & lifestyle

Monica Nedeff eating chocolate granola

About The Traveling Dietitian

Hello!

As a registered dietitian nutritionist, solo female traveler & meditation and breathwork teacher, my mission is to empower you to nourish your mind, body and soul. I’m glad you’re here! Learn more.

– Monica

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