easy, Healthy meals

Free Eguide

Feel your best on your next trip with my free 10 page guide: How to Eat Healthy While Traveling. Get snack and meal ideas, tips to keep your gut happy, & more!

Free eguide

Feel your best on your next trip with my free 10 page guide: How to Eat Healthy While Traveling. Get snack and meal ideas, tips to keep your gut happy, & more!

free eguide

Feel your best on your next trip with my free 10 page guide: How to Eat Healthy While Traveling. Get snack and meal ideas, tips to keep your gut happy, & more!

mediterranean recipes

Travel tips & experiences

Mindfulness & lifestyle

monica nedeff the traveling dietitian sitting on a porch next to a purple suitcase

About The Traveling Dietitian

Hello!

As a dietitian, solo female traveler & meditation and breathwork teacher, my mission is to empower you to nourish your mind, body and soul. I’m glad you’re here! Learn more.

– Monica

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