easy, Healthy meals

How to eat healthy while traveling

monica nedeff the traveling dietitian walking on a bamboo path in maui hawaii

Eating healthy on the go doesn’t have to be hard. My free 10 page guide will give you snack and meal ideas. Plus, additional information to keep your gut happy while on the road so you feel your best!

mediterranean recipes

Travel tips & experiences

Mindfulness & lifestyle

monica nedeff the traveling dietitian sitting on a porch next to a purple suitcase

About The Traveling Dietitian


As a dietitian, solo female traveler & meditation and breathwork teacher, my mission is to empower you to nourish your mind, body and soul. I’m glad you’re here! Learn more.

– Monica

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How to Eat Healthy While Traveling!

Get my FREE 10 page guide to feeling your best on your next trip with travel advice, healthy eating tips & more!