Find easy, delicious recipes perfect for those on the go. Whether you travel a lot, you're in college or lead a busy life juggling work, family and all the things, these recipes are created to be easy and nourishing! As a registered dietitian, I believe health goes beyond the plate - so, you'll find a balance of healthy and indulgent recipes!
Most Popular Recipes
Blog favorites! These recipes are tried and true!
Cozy Fall Recipes
Some of my favorite fall recipes!
- Roasted Butternut Squash with Cranberries & Apples
- Grilled Acorn Squash Slices
- Banana Carrot Muffins
- Bisquick Pumpkin Pancakes
- Healthy Pumpkin Protein Muffins
- Ground Turkey Sweet Potato Skillet with Brussels Sprouts & Apples
- Balsamic Marinated Brussels Sprouts with Basil
- Vegan Butternut Squash Carrot Ginger Soup
Search by...
Smoothies and Drinks
Flavorful and satisfying smoothies, drinks and cocktails!
See more smoothie and drink recipes →
Monica Nedeff, RDN
As a registered dietitian nutritionist, solo female traveler & meditation and breathwork teacher, my mission is to empower you to nourish your mind, body and soul. I'm glad you're here!
Delish Dessert Recipes
If you ask me, dessert should be a part of every day! Here's some of my favorite dessert recipes!
See more dessert recipes →
Easy Main Meals
We all need those easy meals for meal prep! Find easy lunch and dinner recipe ideas!
See more main meal recipes →
The Latest Recipes
Check out the newest good eats on the blog!
See more recipes →
Featured On
