Monica Nedeff

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    Home » Recipes

    Salads

    No sad salads here! These salad recipes are full of flavor, nutrition and sooo good! Find ancient grain salads like my zesty quinoa salad or Mediterranean farro salad. Or learn how to segment citrus fruit and create your own citrus and arugula salad - there's so many options!

    • mediterranean farro salad on a plate
      Mediterranean Farro Salad with Citrus Vinaigrette
    • large plate of chilled broccoli and brussel sprouts salad
      Broccoli and Brussel Sprouts Salad
    • large salad bowl of arugula and segmented citrus fruit
      Arugula Citrus Salad with Pistachios
    • zesty quinoa salad with mint leaves
      Zesty Quinoa Salad with Mint
    • Kidney and cannellini beans mixed with feta, cucumbers and onions in a large salad bowl
      Mediterranean Bean Salad With Italian Vinaigrette
    • white bowl of orzo mixed with watermelon, feta cheese and arugula
      Watermelon Feta Orzo Salad With Arugula
    • bowl of red lentil pasta with salad tongs
      Red Lentil Pasta Salad
    • chicken salad sandwich with cranberries and walnuts
      Cranberry Walnut Chicken Salad
    • peach salad with gouda cheese and berries
      Peach Salad
    • Mediterranean Chickpea Salad with tongs
      Mediterranean Chickpea Salad
    • harvest salad with wooden salad utensils
      Harvest Salad
    • arugula pasta salad with parmesan
      Arugula Pasta Salad
    • Cucumber onion tomato salad with lemon zest
      Cucumber Onion Tomato Salad

    Hello! I'm Monica - a registered dietitian nutritionist, solo female traveler and recipe developer helping you eat healthy on the go while empowering you to nourish your body, mind and soul!

    More about me →

    Holiday Favorites

    • baking pan of sweet and spicy roasted walnuts
      Spiced Walnuts With Brown Sugar
    • acorn squash slices with grill marks laying on a platter topped with roasted acorn seeds
      Grilled Acorn Squash Slices
    • harvest salad with wooden salad utensils
      Harvest Salad
    • cranberry orange sauce on a platter
      Cranberry Orange Sauce
    • overhead shot of green cookies covered in powdered sugar and red hearts
      Homemade Grinch Crinkle Cookies
    • Roasted Butternut Squash with Cranberries & Apples

    Popular Recipes

    • chocolate sea salt granola on a baking sheet
      Chocolate Sea Salt Granola
    • Hand holding a turkey burger with tzatziki dripping down the bun
      Spinach Feta Turkey Burgers With Tzatziki
    • ground turkey sweet potato skillet
      Ground Turkey Sweet Potato Skillet with Brussels Sprouts & Apples
    • lemon lavender cookies stacked
      Glazed Lemon Lavender Cookies
    • basil pesto pasta with roasted veggies
      Pesto Pasta with Veggies
    • cup of lemon sherbet
      Lemon Sherbet

    Need Help Cooking?

    grocery bag of healthy food

    Grab my Grocery List + Cooking Tips + Meal Prep Guide for free to put the joy back into cooking and ease into preparing nourishing meals.

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