Monica Nedeff

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    Home » Recipes » Main Meals

    Lavender Lemon Chicken

    Jump to Recipe

    This recipe was inspired by a dish I had in Asheville. I love lavender anything, and if you've made other recipes from my blog, you know how much I love to bake with it (peep my lavender lemon cookies!).

    chicken breast on parchment paper

    When I saw grilled lavender chicken on the menu at Corner Kitchen, I knew I had to order it. The lavender was the perfect balance of floral and savory. You could taste the lavender, but it wasn't overpowering.

    When I came home, I brainstormed a marinade and have to say this might be my new favorite chicken recipe!

    It's so ridiculously easy to make and feels like a gourmet meal with the lavender buds and lemon zest.

    Jump to:
    Ingredients
    How to Give Chicken Flavor
    Serving Recommendations
    Storage
    Recipe Tips and FAQs
    Lavender Lemon Chicken

    Ingredients

    Just super, simple ingredients.

    All you need is a fresh lemon, balsamic vinegar, avocado oil, salt, pepper and the ingredients to make the lavender syrup - lavender buds, sugar and water.

    lavender syrup, oil, balsamic vinegar, lemon, salt and pepper

    Mix all these ingredients together and allow the chicken to marinate for 2 hours. After just 2 hours, the chicken absorbs so much flavor!

    How to Give Chicken Flavor

    Using an herb infused simple syrup has been a game changer! I make homemade simple syrups all the time for cocktails and have been looking for more uses for it other than beverages.

    When I was brainstorming this marinade for how to infuse lavender into the chicken, I realized a simple syrup may help give it more flavor without being too much.

    While I love adding dried herbs to chicken, the flavor isn't as noticeable. Infused olive oils and simple syrups work well for adding flavor since they're more potent.

    I've now taken this idea and used a thyme simple syrup in a marinade, and it turned out well too!

    I love adding the actual dried lavender buds to the chicken. They add texture and additional flavor and aroma. I would bake the chicken at a lower temperature such as 350 rather than 425 to prevent the buds from burning.

    lavender lemon marinade in a bowl with chicken breast

    Serving Recommendations

    You can serve this chicken however you want, but I highly recommend serving it up with a leafy green salad with pickled onions, feta cheese and quinoa.

    For a vinaigrette you can make something similar to the marinade and use it to dress the greens.

    Otherwise, try pairing it with lemon asparagus and roasted potatoes.

    Storage

    cooked chicken breast with lemon slices

    Recipe Tips and FAQs

    Can I cook the chicken breast at a higher temperature?

    I've trialed this recipe at 425 degrees and found the higher temperature almost gave a burned taste to the lavender buds in the marinade. I would recommend keeping the temperature lower at 350.

    Can I substitute lavender extract for syrup?

    I'm sure you could find a way to get a similar flavor with an extract; however, I've never done this and can't recommend the amount to use. If you try this and have luck - let us know how much you used below!

    lavender lemon chicken on a baking sheet

    Lavender Lemon Chicken

    Lavender Lemon Chicken is made with a homemade lavender syrup, balsamic vinegar, fresh lemon zest and juice and easy to make for a summer dinner!
    5 from 1 vote
    Print Pin Rate
    Prep Time: 10 minutes minutes
    Cook Time: 35 minutes minutes
    Marinate: 2 hours hours
    Total Time: 2 hours hours 45 minutes minutes
    Servings: 5 people
    Author: Monica Nedeff
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    Ingredients
      

    • 1.5 lb chicken breast
    • ¼ cup lavender syrup
    • ¼ cup balsamic vinegar
    • 3 tablespoons avocado oil
    • zest and juice of 1 lemon (around 3 tablespoons)
    • ½ teaspoon salt
    • ¼ teaspoon ground black pepper
    • 2 teaspoons dried lavender buds

    Instructions

    • Mix the lavender syrup, balsamic vinegar, avocado oil, juice of 1 lemon and zest, salt, pepper and lavender buds.
    • Add the chicken and coat well in the marinade. Refrigerate for 2 hours to allow the chicken time to marinate.
    • Once ready to cook, preheat the oven to 350 degrees Fahrenheit. Cook the chicken for 30-35minutes or until the internal temperature reads 165 degrees.

    Notes

    1. If you do thinly sliced chicken breast, it will cook faster and take around 15 minutes.

    Nutrition

    Calories: 285kcal | Carbohydrates: 13g | Protein: 29g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Cholesterol: 87mg | Sodium: 398mg | Potassium: 524mg | Fiber: 0.03g | Sugar: 9g | Vitamin A: 47IU | Vitamin C: 2mg | Calcium: 16mg | Iron: 1mg

    (Nutrition values are calculated by third-party software and an estimate that can vary based on product brands and cooking methods.)

    Course: Main Course
    Cuisine: American
    Keyword: lavender lemon chicken, lavender chicken, lemon chicken
    Tried this recipe? I love seeing your creations!Mention @monicanedeff.rdn or tag #monicanedeff so I can share them with the community!

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    Comments

    1. Holly says

      June 04, 2025 at 2:42 pm

      5 stars
      tried this recipe the other day and loved it. only problem was there wasn't enough. going to try it with the whole Cornish hens next time I make it

      Reply
      • Monica Nedeff says

        June 06, 2025 at 8:37 pm

        So glad to hear you loved it, Holly! It's definitely a favorite of mine! When you say there wasn't enough, are you talking about the marinade? If so, do you know if you used close to 1.5lbs of chicken? A larger quantity of chicken would need more marinade. Hope that helps!

        Reply
    2. Marti says

      August 10, 2024 at 7:55 pm

      Made this tonight and it was a hit! So much flavor! Like that the lower temp of 350 oven isn't overbearingly hot for a summer day.

      Reply
      • Monica Nedeff says

        August 11, 2024 at 9:17 pm

        Yayy so happy to hear it, Marti!

        Reply

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    Hello! I'm Monica - a registered dietitian nutritionist, solo female traveler and recipe developer helping you eat healthy on the go while empowering you to nourish your body, mind and soul!

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