Monica Nedeff

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    Home » Recipes

    Spring

    Looking for bright, zesty recipes bursting with lime, mint and all the spring flavor? Try my Minty Quinoa Salad or Arugula Pasta Salad.

    If you enjoy floral recipes, try my Lavender Lemonade and Lemon Lavender Cookies for a spring inspired brunch!

    • zesty quinoa salad with mint leaves
      Zesty Quinoa Salad with Mint
    • Two white bowls holding pink colored kefir garnished with strawberries, chia seeds and granola
      Strawberry Smoothie Bowl
    • close up of single glass mug of cucumbers, lemon, mint and ginger in water
      Lemon Cucumber Mint Ginger Water
    • omelette stuffed with kale served on a white plate
      Kale Omelette with Sun-Dried Tomatoes & Feta Cheese
    • jar of overnight oats with a spoon of matcha powder next to it
      Matcha Overnight Oats
    • lavender buds next to a foamy latte
      Lavender Latte Recipe
    • mint and grapefruit drink
      Grapefruit Mimosa
    • arugula, cucumber, tomatoes in a buddha bowl
      Easy Mediterranean Buddha Bowl
    • lemon lavender cookies stacked
      Glazed Lemon Lavender Cookies
    • matcha muffins with lemon icing
      Matcha Muffins with Lemon Icing
    • basil pesto pasta with roasted veggies
      Pesto Pasta with Veggies
    • almond milk matcha latte
      Vegan Almond Milk Matcha Latte with Rosemary
    • lemon pancakes stacked on plate
      Buttermilk Lemon Pancakes
    • lemon herb tahini in a serving bowl
      Lemon Herb Tahini Sauce
    • lemon chia seed muffins with glaze
      Lemon Chia Seed Muffins
    • lemon pasta chicken on a plate
      Lemon Chicken Pasta
    • tzatziki dip in a bowl
      The Best Tzatziki
    • strawberry cheesecake dip
      Strawberry Cheesecake Dip
    • lavender lemonade in mason jar glasses
      Lavender Lemonade
    • Mediterranean Chickpea Salad with tongs
      Mediterranean Chickpea Salad
    • strawberry matcha latte
      Strawberry Matcha Latte
    • lavender lemon chicken on a baking sheet
      Lavender Lemon Chicken
    • vegetable minestrone soup with fresh basil
      Vegetable Minestrone Soup
    • arugula pasta salad with parmesan
      Arugula Pasta Salad
    • Cucumber onion tomato salad with lemon zest
      Cucumber Onion Tomato Salad

    Hello! I'm Monica - a registered dietitian nutritionist, solo female traveler and recipe developer helping you eat healthy on the go while empowering you to nourish your body, mind and soul!

    More about me →

    Holiday Favorites

    • baking pan of sweet and spicy roasted walnuts
      Spiced Walnuts With Brown Sugar
    • acorn squash slices with grill marks laying on a platter topped with roasted acorn seeds
      Grilled Acorn Squash Slices
    • harvest salad with wooden salad utensils
      Harvest Salad
    • cranberry orange sauce on a platter
      Cranberry Orange Sauce
    • overhead shot of green cookies covered in powdered sugar and red hearts
      Homemade Grinch Crinkle Cookies
    • Roasted Butternut Squash with Cranberries & Apples

    Popular Recipes

    • chocolate sea salt granola on a baking sheet
      Chocolate Sea Salt Granola
    • Hand holding a turkey burger with tzatziki dripping down the bun
      Spinach Feta Turkey Burgers With Tzatziki
    • ground turkey sweet potato skillet
      Ground Turkey Sweet Potato Skillet with Brussels Sprouts & Apples
    • lemon lavender cookies stacked
      Glazed Lemon Lavender Cookies
    • basil pesto pasta with roasted veggies
      Pesto Pasta with Veggies
    • cup of lemon sherbet
      Lemon Sherbet

    Need Help Cooking?

    grocery bag of healthy food

    Grab my Grocery List + Cooking Tips + Meal Prep Guide for free to put the joy back into cooking and ease into preparing nourishing meals.

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