Monica Nedeff

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    Home » Recipes

    Vegetarian

    These recipes are free of meat but do include dairy! Looking for dairy-free too? Try searching through my vegan recipe category.

    Here you’ll find veggie forward recipes like my Pesto Pasta with Veggies and my Veggie Minestrone Soup.

    • balsamic roasted brussels sprouts garnished with basil leaves
      Balsamic Marinated Brussels Sprouts with Basil
    • close up of a bowl of roasted beets, carrots and sweet potatoes
      Roasted Beets and Sweet Potatoes with Orange and Ginger
    • mediterranean farro salad on a plate
      Mediterranean Farro Salad with Citrus Vinaigrette
    • large plate of chilled broccoli and brussel sprouts salad
      Broccoli and Brussel Sprouts Salad
    • large salad bowl of arugula and segmented citrus fruit
      Arugula Citrus Salad with Pistachios
    • close up of a hand holding a single zaatar fry
      Za'atar Fries (Mediterranean Fries) + Tahini Sauce
    • zesty quinoa salad with mint leaves
      Zesty Quinoa Salad with Mint
    • Kidney and cannellini beans mixed with feta, cucumbers and onions in a large salad bowl
      Mediterranean Bean Salad With Italian Vinaigrette
    • plate of za'atar pizza slices with tahini sauce drizzled on top
      Za'atar Pizza - Mediterranean Flatbread
    • white bowl of orzo mixed with watermelon, feta cheese and arugula
      Watermelon Feta Orzo Salad With Arugula
    • bowl of red lentil pasta with salad tongs
      Red Lentil Pasta Salad
    • papayas sliced in half facing upwards and topped with yogurt and fruit
      Breakfast Papaya Bowl
    • black tortilla chips sitting in a bowl of black bean and corn salad
      Black Bean Corn & Feta Dip
    • omelette stuffed with kale served on a white plate
      Kale Omelette with Sun-Dried Tomatoes & Feta Cheese
    • butternut squash soup topped with coconut cream, seeds and sage leaves
      Vegan Butternut Squash Carrot Ginger Soup
    • acorn squash slices with grill marks laying on a platter topped with roasted acorn seeds
      Grilled Acorn Squash Slices
    • Roasted Butternut Squash with Cranberries & Apples
    • sliced jalapenos on a bowl of jalapeno artichoke dip
      Jalapeno Artichoke Dip
    • arugula, cucumber, tomatoes in a buddha bowl
      Easy Mediterranean Buddha Bowl
    • basil pesto pasta with roasted veggies
      Pesto Pasta with Veggies
    • lemon chia seed muffins with glaze
      Lemon Chia Seed Muffins
    • peach salad with gouda cheese and berries
      Peach Salad
    • cup of lemon sherbet
      Lemon Sherbet
    • watermelon slushes in mason jars
      Watermelon Slushie
    • pumpkin overnight oats
      Pumpkin Overnight Oats
    • cinnamon apple pancakes
      Cinnamon Apple Pancakes
    • cranberry orange sauce on a platter
      Cranberry Orange Sauce
    • tzatziki dip in a bowl
      The Best Tzatziki
    • protein milkshake in glasses
      Protein Milkshake
    • Pumpkin Baked Oatmeal in a baking pan
      Pumpkin Baked Oatmeal
    • strawberry cheesecake dip
      Strawberry Cheesecake Dip
    • lavender lemonade in mason jar glasses
      Lavender Lemonade
    • Mediterranean Chickpea Salad with tongs
      Mediterranean Chickpea Salad
    • strawberry matcha latte
      Strawberry Matcha Latte
    • hummus plate
      Super Easy Hummus
    • fresh peach salsa on serving platter
      Peach Salsa
    • crockpot applesauce in a cup
      Crock Pot Applesauce
    • pumpkin bread on wax paper
      Healthy Pumpkin Bread
    • healthy apple crisp
      Healthy Apple Crisp
    • harvest salad with wooden salad utensils
      Harvest Salad

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    Hello! I'm Monica - a registered dietitian nutritionist, solo female traveler and recipe developer helping you eat healthy on the go while empowering you to nourish your body, mind and soul!

    More about me →

    Holiday Favorites

    • baking pan of sweet and spicy roasted walnuts
      Spiced Walnuts With Brown Sugar
    • acorn squash slices with grill marks laying on a platter topped with roasted acorn seeds
      Grilled Acorn Squash Slices
    • harvest salad with wooden salad utensils
      Harvest Salad
    • cranberry orange sauce on a platter
      Cranberry Orange Sauce
    • overhead shot of green cookies covered in powdered sugar and red hearts
      Homemade Grinch Crinkle Cookies
    • Roasted Butternut Squash with Cranberries & Apples

    Popular Recipes

    • chocolate sea salt granola on a baking sheet
      Chocolate Sea Salt Granola
    • Hand holding a turkey burger with tzatziki dripping down the bun
      Spinach Feta Turkey Burgers With Tzatziki
    • ground turkey sweet potato skillet
      Ground Turkey Sweet Potato Skillet with Brussels Sprouts & Apples
    • lemon lavender cookies stacked
      Glazed Lemon Lavender Cookies
    • basil pesto pasta with roasted veggies
      Pesto Pasta with Veggies
    • cup of lemon sherbet
      Lemon Sherbet

    Need Help Cooking?

    grocery bag of healthy food

    Grab my Grocery List + Cooking Tips + Meal Prep Guide for free to put the joy back into cooking and ease into preparing nourishing meals.

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