menu icon
go to homepage
  • Recipes
  • My Nutrition Philosophy
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipes
    • My Nutrition Philosophy
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Side Dishes

    Roasted Beets and Sweet Potatoes with Orange and Ginger

    Modified: Jul 25, 2022 · Published: Dec 15, 2019 by Monica Nedeff · This post may contain affiliate links · 23 Comments

    Jump to Recipe

    My Roasted Beets and Sweet Potatoes with Orange and Ginger is a warm fall recipe thanks to the citrusy and spicy marinade. It makes a delicious side dish to add to your Thanksgiving or holiday spread of food!

    close up of a bowl of roasted beets, carrots and sweet potatoes

    One of my favorite ways to eat veggies is by roasting them. You can't beat the texture, flavor and aroma! In this beets and sweet potato recipe, I added in carrots for an additional root vegetable and added sweetness.

    Prep the Root Vegetables

    The root veggies in this recipe are beets, carrots and sweet potatoes. If you haven't cooked with beets before and are curious to learn more, check out this article that shares 3 ways to cook them.

    You can peel the skin of the vegetables with a peeler. However, I often skip peeling them so that I get the extra fiber found in the skin of the veggies!

    But since we were going for aesthetics in these pictures, I peeled the sweet potatoes and carrots but not the beets.....wasn't wanting to dye my hands pink!

    The main thing to keep in mind with root vegetables is to chop them relatively similar in size so they cook evenly. I chop them about a quarter of an inch thick.

    display of beets, carrots, a sweet potato, ginger and an orange

    If you are making this dish to share with others and want the aesthetic appeal of the colors, I recommend using two bowls, so the pigment of the beets doesn't stain the sweet potatoes and carrots.

    Chop the vegetables any shape you want. I do circles for the carrots and triangles for the beets and sweet potatoes.

    chopped carrots and sweet potatoes in a bowl and chopped beets in a separate bowl

    Orange Ginger Marinade

    Next up - the marinade, which includes honey or maple syrup if making the recipe vegan, garlic, olive oil, balsamic vinegar and of course ginger and orange zest!

    For the orange zest, I can usually get enough zest from 1 navel orange or three small clementines, and for the ginger, I used more than half of the ginger root in the ingredient display picture (second picture in the post).

    The aromas that'll fill your house from the spicy ginger and sweet orange zest while the veggies roast is amazing....honestly, it's one of my favorite reasons to make this recipe!

    Roasting the Beets, Sweet Potatoes & Carrots

    Evenly spread the marinade to the veggies and allow them to marinate for an hour. Spread the veggies on the pan and roast for 35- 40 mins at 425 degrees. Make sure to pour the remaining marinade in the bowl over the veggies, so all the ginger and orange pieces make it into the oven!

    collage of root vegetables before and after roasting

    Enjoy while they're warm! These root vegetables make a great side dish or could be used to add flavor to salads, grain bowls, or pasta. Get many uses out of this one recipe!

    And don't discard the leaves from the beet aka the greenery in this picture! You can use them as salad greens. They have a sweet, buttery flavor to them. I like adding them to sandwiches, salads, or in place of spinach in recipes. Enjoy!

    Other Fall Recipes

    • Pumpkin Kefir Smoothie
    • Roasted Brussels Sprouts with Basil

    Hope you enjoy the recipe and let me know below your favorite holiday side dish!

    close up of a bowl of roasted beets, carrots and sweet potatoes

    Orange Ginger Roasted Root Vegetables

    This Roasted Beets and Sweet Potatoes recipe is a delish holiday side dish with root vegetables marinated in ginger, honey and orange zest!
    5 from 6 votes
    Print Pin Rate
    Prep Time: 20 minutes minutes
    Cook Time: 35 minutes minutes
    Total Time: 55 minutes minutes
    Servings: 4
    Author: Monica Nedeff
    Prevent your screen from going dark

    Ingredients
     
    US Customary - Metric
     

    For the Root Vegetables:

    • 3 Beets (3 cups chopped)
    • 3 carrots (2 cups chopped)
    • 1 large sweet potato (3 cups chopped)

    For the Orange Ginger Marinade:

    • ¼ cup olive oil
    • 3 tablespoon balsamic vinegar
    • 1.5 teaspoon honey or maple syrup (vegan)
    • 1.5 teaspoon minced garlic
    • 1 tablespoon finely grated ginger
    • 1 tablespoon finely grated orange zest

    Instructions

    • Preheat the oven to 425 degrees.
    • Chop root vegetables into ¼ inch chunks and place in a bowl. If you want to prevent the beets from bleeding into the sweet potatoes and carrots, put the beets in a separate bowl.
    • Wisk the remaining ingredients for the orange ginger marinade and evenly pour over the bowl of vegetables.
    • Let them marinate for an hour and then spread the root vegetables on a non-stick cooking sheet. Make sure to pour the remaining marinade left in the bowl over the vegetables.
    • Roast for 35-40 mins or until they're golden brown on the edges.

    Notes

    1. To prevent the beets from bleeding into the carrots and sweet potatoes, place the chopped beets in a separate bowl.
    2. To make the recipe vegan, use maple syrup instead of honey.
    3. 1 large navel orange or 3 small clementines will provide enough orange zest for 1 tablespoon.

    Nutrition

    Calories: 236kcal | Carbohydrates: 27g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Sodium: 114mg | Potassium: 567mg | Fiber: 5g | Sugar: 13g | Vitamin A: 15685IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

    (Nutrition values are calculated by third-party software and an estimate that can vary based on product brands and cooking methods.)

    Course: Side Dish
    Cuisine: American
    Tried this recipe? I love seeing your creations!Mention @monicanedeff.rdn or tag #monicanedeff so I can share them with the community!

    More Side Dishes

    • Cucumber onion tomato salad with lemon zest
      Cucumber Onion Tomato Salad
    • arugula pasta salad with parmesan
      Arugula Pasta Salad
    • vegetable minestrone soup with fresh basil
      Vegetable Minestrone Soup
    • harvest salad with wooden salad utensils
      Harvest Salad

    Comments

    1. David Merrifield says

      December 06, 2024 at 6:00 am

      5 stars
      I was going to make this for Thanksgiving, but ran out of time. It looked so good I went ahead and made it anyway, just for me. I'm so glad I did! Yes, per another comment, I could totally see this being served at a wedding, especially since the beets make it so pretty. Very tasty. I would add more carrots next time (I cut them into diagonal disks) because the texture after roasting really added a lot to the dish! Wonderful recipe, and I'm taking the leftovers up to my Mom's this weekend to share with her! This will definitely be a staple at future Thanksgivings.

      Reply
      • Monica Nedeff says

        December 06, 2024 at 7:40 pm

        This made my day, David! Thank you for taking the time to share. Love the idea of cutting the carrots into diagonal disks! Hope you all had a lovely Thanksgiving - happy holidays!

        Reply
    2. Jan says

      November 22, 2024 at 12:26 am

      Can this be made the day before and reheated the next day?

      Reply
      • Monica Nedeff says

        November 25, 2024 at 9:14 am

        Hi Jan, yes you can definitely prep it the day before and reheat!

        Reply
    3. Vicky says

      August 11, 2024 at 7:53 pm

      Can this be made with canned beets?

      Reply
      • Monica Nedeff says

        August 11, 2024 at 9:27 pm

        Hi Vicky, I've never tried it with canned beets, so hard to say how it'll be different. If you do try canned beets, I would add them at the end since they won't need much roasting time (maybe the last 10minutes of roasting). If you try it out, let us know how it goes!

        Reply
    4. Cindy says

      April 29, 2024 at 9:09 pm

      Wondering if this could be made ahead and frozen. Would be a great side at our wedding buffet

      Reply
      • Monica Nedeff says

        April 30, 2024 at 10:13 pm

        Hi Cindy! I'm honored you're considering this recipe for your wedding buffet! I honestly do not know if it would reheat well after being frozen since I haven't done it myself. I would recommend doing a trial batch at home and seeing how it does first. I hope this helps and congratulations on your engagement!

        Reply
    5. Ess Ess says

      March 03, 2024 at 10:24 pm

      5 stars
      Just made this for a side dish for dinner tonight. This was excellent. There was just enough orange flavor to really come through, and either the ginger or the garlic gave it a very zippy spiciness. This was a hit with the family and will be made again in the future.

      Reply
      • Monica Nedeff says

        March 03, 2024 at 10:36 pm

        Hi Ess Ess, thank you so much for the comment and rating! So happy to hear the whole family loved it - enjoy!

        Reply
    6. Tina M says

      February 14, 2024 at 3:34 pm

      5 stars
      Love this recipe! Making it part of my regular rotation.

      Reply
      • Monica Nedeff says

        February 14, 2024 at 8:28 pm

        Hi Tina, so happy to hear it's a new addition to your recipe rotation! Thank you for the comment and rating!

        Reply
    7. Tricia says

      December 19, 2022 at 7:36 pm

      Can you marinate this longer than an hour? Say overnight?

      Reply
      • Monica Nedeff says

        December 19, 2022 at 8:53 pm

        Absolutely! I wouldn't do longer than overnight, but since they're root veggies you should be good!

        Reply
    8. Melissa Remiker says

      April 17, 2022 at 2:44 pm

      5 stars
      Just made this on a whim and so glad I did. It will now be in my rotating recipes.

      Reply
      • Monica Nedeff says

        April 17, 2022 at 2:54 pm

        So happy to hear you enjoyed the recipe - thanks for the comment and rating, Melissa!

        Reply
      • vicki l kmiecik says

        January 29, 2023 at 11:53 am

        If I add asparagus and broccoli to the sheetpan will they be over cooked? Or should I add them later?

        Reply
        • Monica Nedeff says

          January 29, 2023 at 9:28 pm

          Hi Vicki, I'd recommend not leaving the broccoli and asparagus in for the full cooking time and add them in later. I'd give them 15-20mins. The asparagus may cook faster than the broccoli and be ready closer to the 15min mark, while the broccoli may need 5 more minutes. Hope that helps!

          Reply
          • vicki l kmiecik says

            February 01, 2023 at 5:41 pm

            Thank you!!!!

            Reply
    9. Sam Marks says

      September 23, 2020 at 8:06 pm

      5 stars
      SO good! The flavors really wrap you up in a fall/winter mindset, made all the more better with sweet root vegetables. And it makes the house smell amazing! I put it over a spinach salad with goat cheese, but I'm sure they'd be great on their own too. I recommend pairing it with mulled wine 🙂

      Reply
      • Monica Nedeff says

        September 23, 2020 at 9:34 pm

        Hi, Sam! So happy to hear they turned out well! And I lOVE those recommendations! I’m gonna have to try it that way next time!!

        Reply
    10. DKI says

      December 30, 2019 at 11:25 pm

      5 stars
      This was delicious! Quick and easy and healthy too. Liked the great combination of favors as well. Roasting brought out the natural sweetness of the vegetables especially the sweet potatoes. This recipe is a favorite of mine now. Made it more than once and will definitely make it often, it's that good.

      Reply
      • Monica Nedeff, RDN says

        January 02, 2020 at 3:31 pm

        So glad you liked it! 🙂

        Reply
    5 from 6 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hello! I'm Monica - a registered dietitian nutritionist, solo female traveler and recipe developer helping you eat healthy on the go while empowering you to nourish your body, mind and soul!

    More about me →

    Holiday Favorites

    • baking pan of sweet and spicy roasted walnuts
      Spiced Walnuts With Brown Sugar
    • acorn squash slices with grill marks laying on a platter topped with roasted acorn seeds
      Grilled Acorn Squash Slices
    • harvest salad with wooden salad utensils
      Harvest Salad
    • cranberry orange sauce on a platter
      Cranberry Orange Sauce
    • overhead shot of green cookies covered in powdered sugar and red hearts
      Homemade Grinch Crinkle Cookies
    • Roasted Butternut Squash with Cranberries & Apples

    Popular Recipes

    • chocolate sea salt granola on a baking sheet
      Chocolate Sea Salt Granola
    • Hand holding a turkey burger with tzatziki dripping down the bun
      Spinach Feta Turkey Burgers With Tzatziki
    • ground turkey sweet potato skillet
      Ground Turkey Sweet Potato Skillet with Brussels Sprouts & Apples
    • lemon lavender cookies stacked
      Glazed Lemon Lavender Cookies
    • basil pesto pasta with roasted veggies
      Pesto Pasta with Veggies
    • cup of lemon sherbet
      Lemon Sherbet

    Need Help Cooking?

    grocery bag of healthy food

    Grab my Grocery List + Cooking Tips + Meal Prep Guide for free to put the joy back into cooking and ease into preparing nourishing meals.

    Footer

    ↑ back to top

    About

    Privacy Policy

    Mission

    Newsletter

    Sign Up! for emails and freebies

    Contact

    Email

    Copyright © 2025 Monica Nedeff | All Rights Reserved

    roasted beets and sweet potatoes pin
    roasted root vegetables pin
    roasted beets carrots and sweet potatoes pin

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.