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Copyright © 2022 Monica Nedeff | All Rights Reserved

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Hello! I'm Monica - a registered dietitian nutritionist, solo female traveler and recipe developer helping you eat healthy on the go while empowering you to nourish your body, mind and soul!

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Popular Recipes

Chocolate Sea Salt Granola
Spinach Feta Turkey Burgers With Tzatziki
Ground Turkey Sweet Potato Skillet with Brussels Sprouts & Apples
Glazed Lemon Lavender Cookies

Fall Favorites

Roasted Butternut Squash with Cranberries & Apples
Grilled Acorn Squash Slices
Vegan Butternut Squash Carrot Ginger Soup
Healthy Pumpkin Protein Muffins

Need Help Cooking?

Grab my Grocery List + Cooking Tips + Meal Prep Guide for free to put the joy back into cooking and ease into preparing nourishing meals.

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About

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Copyright © 2022 Monica Nedeff | All Rights Reserved