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Recipes

Peach Salsa
Lavender Lemon Chicken
Crock Pot Applesauce
Healthy Pumpkin Bread
Healthy Apple Crisp
Harvest Salad
Vegetable Minestrone Soup
Cucumber Onion Tomato Salad
Healthy Apple Muffins
Guacamole Chicken Salad

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Hello! I'm Monica - a registered dietitian nutritionist, solo female traveler and recipe developer helping you eat healthy on the go while empowering you to nourish your body, mind and soul!

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Summer Favorites

Mediterranean Chickpea Salad
Lavender Lemonade
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Lavender Lemon Chicken
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Protein Milkshake

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