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    Home » Recipes » Recipes

    Recipes

    • Lemon Cucumber Mint Ginger Water
    • Breakfast Papaya Bowl
    • Kefir Overnight Oats with Frozen Fruit
    • Crock Pot Salsa Fresca Chicken
    • Red Lentil Pasta Salad
    • Maple Glazed Salmon Buddha Bowl
    • Watermelon Feta Orzo Salad With Arugula
    • Za'atar Pizza - Mediterranean Flatbread
    • Mediterranean Bean Salad With Italian Vinaigrette
    • Sun-dried Tomato Pesto Chicken Bake
    • Strawberry Kefir Smoothie Bowl
    • Zesty Quinoa Salad with Mint
    • Guacamole Chicken Salad
    • Za'atar Fries (Mediterranean Fries) + Tahini Sauce
    • Farro Breakfast Bowl
    • Rich Chocolate Smoothie With Chia Seeds
    • Arugula Citrus Salad with Pistachios
    • Spinach Feta Turkey Burgers With Tzatziki
    • Broccoli and Brussel Sprouts Salad
    • Mediterranean Farro Salad with Citrus Vinaigrette
    • 4 Ingredient Simple Guacamole with Lemon
    • Easy Homemade Za'atar Bagel Recipe
    • Chocolate Sea Salt Granola
    • Roasted Beets and Sweet Potatoes with Orange and Ginger
    • Balsamic Marinated Brussels Sprouts with Basil
    • Pumpkin Spice Kefir Smoothie

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    Hello! I'm Monica - a registered dietitian nutritionist, solo female traveler and recipe developer helping you eat healthy on the go while empowering you to nourish your body, mind and soul!

    More about me →

    Popular Recipes

    • Glazed Lemon Lavender Cookies
    • Ground Turkey Sweet Potato Skillet with Brussels Sprouts & Apples
    • Spinach Feta Turkey Burgers With Tzatziki
    • Chocolate Sea Salt Granola

    Winter Favorites

    • Easy Mediterranean Lasagna
    • Cacao Powder Hot Chocolate
    • Cranberry Walnut Chicken Salad
    • Mediterranean Farro Salad with Citrus Vinaigrette

    Need Help Cooking?

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    Grab my Grocery List + Cooking Tips + Meal Prep Guide for free to put the joy back into cooking and ease into preparing nourishing meals.

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